KEIKO WELLNESS
Get Clarity in 2 Sessions
When you feel "off" all the time—and symptoms shift day to day—it's hard to know what to focus on first.
This 2-session package is designed to help you connect the dots and leave with a clear, personalized direction.
For women in their late 30s–50s dealing with chronic inflammation who want to feel steady, confident, and more like themselves again.
Price: $250 (2 sessions) Format: Google Meet Includes: 90-min initial + 45-min follow-up
If any of this feels familiar, you're in the right place:
Pain, stiffness, or weakness that makes daily tasks harder than they should be
Extreme fatigue that doesn't improve with rest
Shortness of breath, dizziness, heart racing, or low stamina
Skin Issues
Skin issues (rashes, itching, sensitivity) that add stress
Symptoms that change day to day—so planning feels impossible
The emotional crash of "I was better… and now I'm worse again"
When nothing feels consistent, you don't need more guessing. You need a clear map.
What you'll get
Your Personalized Health Map
Before your first session, I review your intake form and create a Personalized Health Map for you—so we can use our time together efficiently and strategically.
In your initial session, we'll walk through:
What may be contributing to your inflammation patterns
Which areas matter most right now (so you don't try to fix everything at once)
A practical starting approach that fits your real life
You'll leave the session feeling: knowledgeable, empowered, and clear on your next steps.
What's included
After the first session, you'll receive:
Personalized Health Map
Your custom roadmap showing what's contributing to your symptoms
Slide Deck
Summary of your key contributors + suggested approach
Simple and realistic eating plan tailored to you
Tools to support consistency and track progress
Follow-up session (45 minutes)
Your follow-up is your space to:
Ask questions that came up after you reviewed your materials
Get clarity on anything confusing
Adjust your next steps so you feel confident moving forward
Bonus: After session 1, you can email questions for 7 days if you feel unclear.
What we look at in your Health Map
Your map may include patterns and contributors such as:
Nutritional deficiencies
Identifying gaps that may be fueling inflammation
Stress load and stress management
Identifying gaps that may be fueling inflammation
Blood sugar imbalance
Identifying gaps that may be fueling inflammation
Toxin load (everyday exposures)
Identifying gaps that may be fueling inflammation
Your relationship with food
Identifying gaps that may be fueling inflammation
Avilable Lab tests to add
(not included in the consultation fee)
Lab test analysis
GI-Map (Diagnostic Solutions)
Biome FX (Microbiome Laboratories)
OAT (Organic Acids Test - Mosaic previously The Great Plains Laboratory)
MicoTOX Profile (Mosaic)
SIBO tests (FoodMarble)
Fluid IQ
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